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Channel: Okienurse's Fibromyalgia, Health, and Wellness Blog
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Cranberry Orange Scones...Starbucks!

  WOW!  Isn't it funny how your mind can jump around all on its own!  Does your mind do that?  Mine does.  I was sitting here thinking I wish I could still eat gluten cause I would go to Starbucks and...

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ER Visit

Well I did something last week that I had promised myself I wouldn't do again!  I went to the Emergency Room at Norman Regional Hospital!  I didn't have a very good experience at the ED the last time I...

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Life Changes...

I thought I would touch base and write a blog post about what is going on in my life recently!  I am sorry it has take so long but my life tends to be rather the same day to day and I don't have much...

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Happy New Year!

Happy New Year!  Hope everyone had Happy Holiday's and has a game plan laid out for the new year.  I personally don't believe in resolutions because every year that I sat down and wrote something up I...

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how about this piece of info...

Did you know that on Feb. 10, 2015, the Institute of Medicine released a landmark report that contained a series of recommendations for ME/CFS, one of which called for the name to be changed to...

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Dysphoric and apathetic….

A couple definitions to begin this post….Dysphoria:  a profound state of unease or dissatisfaction. In a psychiatric context, dysphoria may accompany depression, anxiety, or agitation.Apathy:  lack of...

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OMG! and all at once it is 2017!

I have an awful head cold and I am flaring up with my Fibro and unable to sleep.  OH NO!  Yes it means I get on my computer and start spewing forth shit that normally stays dormant.  I have been having...

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Article 17

I just read an article on Spine Universe that says Fibromyalgia is a real disease...hmmm...I could have told them that!  The article titledFibromyalgia Study: It's a Real Disease The article talks...

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Spoon theory

In an earlier post I wrote about the spoon theory but can't seem to find it now!  I thought I would rewrite it in hopes that if anyone is having issues with their disability this will help them...

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Neurofatigue

A friend of mine recently had brain surgery.  Sharron had a smallish...boulder size tumor sitting on top of her optic nerve that she had a horrible time getting anyone to listen to her about needing...

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My summer! Day 1 I'm Blogging Along with Effy!

I haven't blogged much this summer and there are multiple reasons why...but then I haven't don't much of anything.  I am a fan of Effy Wild an artist I follow and she is sponsoring a blog along this...

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Day 2 Blogging along with Effy Wild

TODAY'S NUDGE2) What do you really want?Now that is a good question!  I want a lot of things...I have of late had issues with memories and I think the things I want most can't be bought or sold.  I...

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Day 3 Today’s Nudge: Write about something you used to believe

Day 3 with Blogging Along with Effy!  Today’s Nudge: Write about something you used to believe that you no longer believe and how that shift in belief has changed things for you. If you would like to...

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Day 4 What really stresses you out?

Day 4 Today’s Nudge: What really stresses you out, and how to do take care of yourself when you’re in the midst of *waves at all that*.It seems now days the most stressful thing for me is my health...

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Day 5 Blogging Along with Effy

TODAY'S NUDGE: What is something you struggle with? What battles are you fighting that most people know nothing about? What's something about you or your life that makes you feel weird, or different,...

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Day 6 Blogging along with Effy

TODAY’S NUDGE: Write about your hometown, your roots, or where you come from.I was born in Norman, OK in 1952.  It has changed so much over the past 65 years that it would be unrecognizable to anyone...

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Day 7 Blogging Along with Effy!

TODAY’S NUDGE: Dump Your Mental & Emotional Purse all over the table that is your blog. Don’t sort it. Don’t apologize for any of it. Just take an inventory, in list form, and let the old tissues...

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Connections!

I was having coffee with friends the other day and we were talking about all the autoimmune disorders WE have.  I find it amazing almost daily when I talk with other chronic pain people about various...

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CBD Oil

I have been using CBD oil and THC combination for several years for my autoimmune disorders and pain.  I tried all sorts of opiates and disease/disorder specific medications that would work for a while...

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still here...

I thought I would take a few minutes and write a short post to let everyone know I am still here...alive and kicking...sort of!  I am recopying this from my Okienurse Paper and Ink blog so all my...

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